Samtaler fra skammekrogen
Vi kan efterhånden godt tale om stress, uden at vi bliver set skævt til.
Men ofte ligger der en mængde skamvækkende erfaringer inden vi kommer dertil, at vi bliver syge af stress.
Podcasten et spejl, hvor vi tør dykke ned i lige præcis det, der gør pisseondt, og måske føler du dig genkendt.
Jeg inviterer gæster med i skammekrogen, og sammen dykker vi ned i skammens univers, og undersøger den nærmere.
Samtaler fra skammekrogen
Behind the Happiness: Expat Struggles in the land of hygge
Aarhus is officially the happiest city on the planet according to this study: https://happy-city-index.com/
Despite living in the happiest city in the world, many internationals and expats in Denmark face an unexpected challenge: loneliness. It seems ironic.
As a psychotherapist working with expat professionals, I often hear about the shameful feeling of not being able to connect with Danes. The famous 'hygge' can feel like a private club, leaving many internationals feeling excluded.
Often expats go home alone after a day in the office, and don’t see the Danes before they punch the clock again. In Denmark expats tend to mix with other expats rather than hanging out with the inventors of "hygge".
Expat Insider Survey Reports had DK ranking as one of the most difficult countries to settle in https://www.internations.org/expat-insider/2024/ease-of-settling-in-index-40452
For the first time the podcast (Samtaler fra Skammekrogen) is in English, and together with Kate Dahl, founder of Career Denmark, we take a deep dive into the topic of loneliness and the shameful emotions it may evoke (NO! It's not your fault), how to thrive among the happiest people on the planet, with the seemingly arbitrary social codes.
We are doing the podcast to let you know, you are not alone, and hopefully inspire to a sense of agency, and what to do to create more meaning as an international.
If you have a story to share with me, please get in touch.
Vært Ann-Helene Maack
Tilrettelagt og produceret af Ann-Helene Maack
Du finder Ann-Helene på https://annhelenemaack.dk/
Tribute/ Musik: SoulProdMusic/ Creepy Note - Pixabay
Vil du med i Skammekrogen?
Send en mail til annhelene@dialogomskamogstress.dk
